Roots Podcasts and Blogs

Healing and Moving On: How to Cope With Guilt As A PTSD Survivor
Mental Health

Healing and Moving On: How to Cope With Guilt As A PTSD Survivor

A lot of people find it difficult to adjust to...
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What is Military Sexual Trauma And How To Recover From It?
Mental Health

What is Military Sexual Trauma And How To Recover From It?

What is sexual trauma? Sexual trauma is described as childhood...
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Cultural Trauma and Its Effects on the Native Americans
Mental Health

Cultural Trauma and Its Effects on the Native Americans

Trauma, in general, is a result of being exposed to...
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Can Childhood Trauma Cause Depression in Adults?
Mental Health

Can Childhood Trauma Cause Depression in Adults?

Childhood trauma refers to an adverse event that leaves children...
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Black Mental Health Matters: Stressors and Stigma About Mental Health Among African-Americans
Mental Health

Black Mental Health Matters: Stressors and Stigma About Mental Health Among African-Americans

With the pandemic still surging at home and abroad, and...
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Post-Traumatic Stress Disorder: Is PTSD permanent or is it curable?
Mental Health

Post-Traumatic Stress Disorder: Is PTSD permanent or is it curable?

Experiencing upsetting things is common while we are living. Additionally,...
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