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Menu
  • About
    • Blog
    • Meet The Team
    • Our Advantage
    • Our Treatment Philosophy
  • Conditions We Treat
    • Alcohol & Substance Abuse Disorders
    • Adult & Childhood Traumas
    • Chronic Or Persistent Pain
    • Depression & Anxiety
    • Dual Diagnosis or Co-occurring
    • Mental Health Disorders
    • Post Traumatic Stress Disorder
    • Sexual Trauma
    • Transgender Support Services
    • Teen Drug and Alcohol Addiction
  • Specialized Populations
    • Executives/Professionals
    • First Responders
    • LGBTQ
    • Native Americans
    • Trauma/PTSD Survivors
    • Veterans & Active Duty
  • Programs
    • COVID Testing
    • Intensive Outpatient Program (IOP)
    • Medication Assisted Treatment (MAT)
    • Outpatient Treatment
    • Partial Hospitalization Program (PHP)
    • Physical Rehabilitation
    • Therapy
      • Cognitive Behavioral Therapy
      • EMDR
      • Mindfulness-based Relapse Prevention
      • Motivational Interviewing
      • Seeking Safety
      • Somatic Experiencing
    • Transcranial Magnetic Stimulation (TMS)
  • Admissions
    • We Accept Medi-Cal
    • Employee Referral
    • For a Loved One
    • For Me
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  • About
    • Blog
    • Meet The Team
    • Our Advantage
    • Our Treatment Philosophy
  • Conditions We Treat
    • Alcohol & Substance Abuse Disorders
    • Adult & Childhood Traumas
    • Chronic Or Persistent Pain
    • Depression & Anxiety
    • Dual Diagnosis or Co-occurring
    • Mental Health Disorders
    • Post Traumatic Stress Disorder
    • Sexual Trauma
    • Transgender Support Services
    • Teen Drug and Alcohol Addiction
  • Specialized Populations
    • Executives/Professionals
    • First Responders
    • LGBTQ
    • Native Americans
    • Trauma/PTSD Survivors
    • Veterans & Active Duty
  • Programs
    • COVID Testing
    • Intensive Outpatient Program (IOP)
    • Medication Assisted Treatment (MAT)
    • Outpatient Treatment
    • Partial Hospitalization Program (PHP)
    • Physical Rehabilitation
    • Therapy
      • Cognitive Behavioral Therapy
      • EMDR
      • Mindfulness-based Relapse Prevention
      • Motivational Interviewing
      • Seeking Safety
      • Somatic Experiencing
    • Transcranial Magnetic Stimulation (TMS)
  • Admissions
    • We Accept Medi-Cal
    • Employee Referral
    • For a Loved One
    • For Me
    • Patient Referral
Menu
  • About
    • Blog
    • Meet The Team
    • Our Advantage
    • Our Treatment Philosophy
  • Conditions We Treat
    • Alcohol & Substance Abuse Disorders
    • Adult & Childhood Traumas
    • Chronic Or Persistent Pain
    • Depression & Anxiety
    • Dual Diagnosis or Co-occurring
    • Mental Health Disorders
    • Post Traumatic Stress Disorder
    • Sexual Trauma
    • Transgender Support Services
    • Teen Drug and Alcohol Addiction
  • Specialized Populations
    • Executives/Professionals
    • First Responders
    • LGBTQ
    • Native Americans
    • Trauma/PTSD Survivors
    • Veterans & Active Duty
  • Programs
    • COVID Testing
    • Intensive Outpatient Program (IOP)
    • Medication Assisted Treatment (MAT)
    • Outpatient Treatment
    • Partial Hospitalization Program (PHP)
    • Physical Rehabilitation
    • Therapy
      • Cognitive Behavioral Therapy
      • EMDR
      • Mindfulness-based Relapse Prevention
      • Motivational Interviewing
      • Seeking Safety
      • Somatic Experiencing
    • Transcranial Magnetic Stimulation (TMS)
  • Admissions
    • We Accept Medi-Cal
    • Employee Referral
    • For a Loved One
    • For Me
    • Patient Referral
Roots Through Recovery Logo
  • About
    • Blog
    • Meet The Team
    • Our Advantage
    • Our Treatment Philosophy
  • Conditions We Treat
    • Alcohol & Substance Abuse Disorders
    • Adult & Childhood Traumas
    • Chronic Or Persistent Pain
    • Depression & Anxiety
    • Dual Diagnosis or Co-occurring
    • Mental Health Disorders
    • Post Traumatic Stress Disorder
    • Sexual Trauma
    • Transgender Support Services
    • Teen Drug and Alcohol Addiction
  • Specialized Populations
    • Executives/Professionals
    • First Responders
    • LGBTQ
    • Native Americans
    • Trauma/PTSD Survivors
    • Veterans & Active Duty
  • Programs
    • COVID Testing
    • Intensive Outpatient Program (IOP)
    • Medication Assisted Treatment (MAT)
    • Outpatient Treatment
    • Partial Hospitalization Program (PHP)
    • Physical Rehabilitation
    • Therapy
      • Cognitive Behavioral Therapy
      • EMDR
      • Mindfulness-based Relapse Prevention
      • Motivational Interviewing
      • Seeking Safety
      • Somatic Experiencing
    • Transcranial Magnetic Stimulation (TMS)
  • Admissions
    • We Accept Medi-Cal
    • Employee Referral
    • For a Loved One
    • For Me
    • Patient Referral
Menu
  • About
    • Blog
    • Meet The Team
    • Our Advantage
    • Our Treatment Philosophy
  • Conditions We Treat
    • Alcohol & Substance Abuse Disorders
    • Adult & Childhood Traumas
    • Chronic Or Persistent Pain
    • Depression & Anxiety
    • Dual Diagnosis or Co-occurring
    • Mental Health Disorders
    • Post Traumatic Stress Disorder
    • Sexual Trauma
    • Transgender Support Services
    • Teen Drug and Alcohol Addiction
  • Specialized Populations
    • Executives/Professionals
    • First Responders
    • LGBTQ
    • Native Americans
    • Trauma/PTSD Survivors
    • Veterans & Active Duty
  • Programs
    • COVID Testing
    • Intensive Outpatient Program (IOP)
    • Medication Assisted Treatment (MAT)
    • Outpatient Treatment
    • Partial Hospitalization Program (PHP)
    • Physical Rehabilitation
    • Therapy
      • Cognitive Behavioral Therapy
      • EMDR
      • Mindfulness-based Relapse Prevention
      • Motivational Interviewing
      • Seeking Safety
      • Somatic Experiencing
    • Transcranial Magnetic Stimulation (TMS)
  • Admissions
    • We Accept Medi-Cal
    • Employee Referral
    • For a Loved One
    • For Me
    • Patient Referral
Mental Health Disorders Infographics

Mental Health Disorder Treatment

We often go about our day ignoring the signs and symptoms of mental health issues or explaining them away using examples of others in our lives. Many of us have been taught to just “get over it” or to push through, as these things are just temporary. But this isn’t true without proper care. Studies show that 1 in 5 adults in the United States experience a mental health disorder, yet less than half of these people receive mental health services to address these issues. This is in part due to the societal and cultural stigmas surrounding accessing services. Oftentimes people don’t recognize they have the need for help, particularly as the symptoms can range from mild feelings of depression to anxiety attacks or suicidal ideation. Although medication can be helpful in managing symptoms, it alone does not address the underlying causes of mental health disorders. Roots Through Recovery specializes in uncovering what is beneath the surface and giving you the tools to manage these issues in your daily life. Additionally, we offer a free assessment test that one can take.

What is it?

A mental health disorder or mental illness is a condition that affects one’s thinking, feeling, mood, behavior, and how one functions each day. They can either be occasional or long-lasting (chronic). There is no single cause for mental health disorders. Instead, they can be caused by a mixture of biological, psychological, and environmental factors.

What are the common types?

  • Trauma/PTSD
  • Depression
  • Anxiety
  • Bipolar Disorder
  • Obsessive-Compulsive Disorder
  • Attention Deficit Hyperactivity Disorder
  • Attachment Disorder
  • Mood Disorders
  • Personality Disorders

What are the signs and symptoms?

Mental health problems can cause a wide variety of emotional symptoms, some of which include:

Extremely high and low moods

Erratic thinking

Chronic anxiety

Exaggerated sense of self-worth

Impulsive actions

Weight loss

Fatigue

Malnutrition

Alienation from peers

Feelings of helplessness

Long-lasting sadness or irritability

Excessive fear, worry, or anxiety

Social withdrawal

Dramatic changes in eating or sleeping habits

FAQs

Q: How will I know when to get help?

A: Contrary to popular misconception, you don't have to be desperate or "crazy" to go to seek help. Most people can benefit from therapy at some point in their lives. Some signs are obvious, while some are not. If you feel slightly off and cannot figure out what it is, it would be best to seek help before this becomes unmanageable.

Q: Is there a self-assessment I can do to know if I have a mental health disorder?

A: While there are online questionnaires you can take, it is almost impossible to accurately diagnose yourself for mental disorders. It is best to consult with a qualified professional because they have an outside viewpoint and can also pick up on subtle cues.

Q: Can mental illness run in the family?

A: Mental disorders result from both genetic and environmental factors. Most people with a mental health disorder do not have relatives with the same illness; however, research does suggest that mental illness can run in families. It's important to know that there is no single genetic switch that when flipped causes a mental health disorder. Also, it is difficult for doctors to determine one's risk of inheriting a mental health disorder.

Q: How to talk to someone about mental health?

A: It is important for people suffering from mental health disorders to feel supported. Talking to someone is often the first step to take when you know they are going through a hard time. Provide an open space and let them share as much or as little as they want to. Listen carefully and keep questions open-ended but also know your limits so as not to diagnose or second guess their feelings.
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Take the First Step Now

If you need to find a place that feels comfortable and supportive, let Roots Through Recovery’s experienced clinicians and case management team work with you to help determine your next steps. We want you to have choices that will give you and your loved ones the best outcomes.

If you have questions, feel free to contact us

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Copyright © 2022 Roots, Inc. All Rights Reserved.
Certified by the California State Department of Health Care Services: #190817AP | Expiration Date: 10/31/2024

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Roots Through Recovery Logo

Copyright © 2020 Roots, Inc. All Rights Reserved. CA State Certification: #190817AP.

Links

  • About
  • Conditions We Treat
  • Specialized Populations
  • Programs
  • Admissions
  • Blog

contact

  • info@roots-recovery.com
  • 562-473-0827
    (562) 473-0825 (fax)
  • 3939 Atlantic Ave, Suite 102 Long Beach, CA 90807

Newsletter

Clinic hours

Monday – Friday
9:00 am – 10:00 pm

eBook

Download Now

 

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“I am so grateful to be an alumni of Roots. Roots took me from my darkest of places, to the brightest and most beautiful part of life I've ever lived. They genuinely care about their clients. You will not be a number or a paycheck here. After discharging in February, I still receive help and words of wisdom whenever needed. Roots helped me battle things I'd been struggling with for over 14 years and finally put them behind me. I love roots with all my heart, and always will.”

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“Just got 365 days sober today all thanks to these people at Roots. And saved my marriage.”

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“It's great to see such a high quality of care program in Long Beach! The entire staff shows great care and compassion for their clients. The therapists are among the best around. Their admissions and case management is compassionate and driven to help you succeed! If your looking for help with trauma or substance abuse, this is the place for help!”

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“Very serene setting, you feel right at home when you walk in. The staff are super nice and really care about their clients.”

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“The most compassionate and knowledgeable staff! Roots Through Recovery offers the best addiction care and treatment available. They use multiple disciplines to cater to a wide variety of clients. Music therapy, art therapy....you name it, Roots has it! Do yourself a kindness and check them out. You'll be glad you did.”