Physical Rehabilitation

From Past to Present: The History of Physical Rehabilitation

Our body is a marvelous machine that is constantly working to keep us healthy and functioning properly. When something goes wrong, however, it’s important to seek help from a professional in order to restore our health. Physical rehabilitation is one such field of medicine that has been around for centuries, helping people regain their strength …

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active recovery workout

Keep It Active: 4 Active Recovery Exercises For Chronic Pain

In a National Center for Health Statistics brief in 2020, around 20% of adults had chronic pain and 7% experienced chronic pain that limited daily living (often called high-impact chronic pain). In fact, it is one of the most common reasons adults seek medical care. It is important to point out that chronic pain can …

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