Chronic Pain Treatment

physical rehab

7 Features of Physical Rehab That Make Them Less Intimidating

Physical rehab is the process of using physical techniques to improve mobility, minimize pain and stiffness, speed up healing and recovery, and therefore increase the quality of life. Also referred to as physiotherapy or physical therapy, this rehabilitation process takes a holistic approach that teaches patients to directly take part in their own recovery and …

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active recovery workout

Keep It Active: 4 Active Recovery Exercises For Chronic Pain

In a National Center for Health Statistics brief in 2020, around 20% of adults had chronic pain and 7% experienced chronic pain that limited daily living (often called high-impact chronic pain). In fact, it is one of the most common reasons adults seek medical care. It is important to point out that chronic pain can …

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chronic pain syndrome treatment

Chronic Pain Treatment: How to Manage Chronic Pain in Adults

Chronic pain is an uncomfortable sensation in the body, which usually lasts for long periods of time. It can range from a few weeks to many months, and often goes undiagnosed until the pain becomes unbearable for the person. When chronic pain is left untreated, it can affect the person’s lifestyle, as continuous discomfort may …

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