Health Net: 5 Things to Know About Your New Covered California Plan

Health Net: 5 Things to Know About Your New Covered California Plan

If you’re one of the million-plus people who get their Health Net insurance through Covered California, then you’ve hopefully just recently enrolled in coverage for the new year. Whether it’s your first time with subsidized healthcare or you’re a seasoned veteran, every year can bring new complications and changes to what you may have thought you understood. Thankfully, we’ve put together this quick checklist of steps to demystify your new Health Net insurance plan.

Check your new provider and plan

Just because you picked up Health Net insurance through the same portal doesn’t mean you have the same insurance coverage you did in previous years. Even if you were pretty thorough when looking at what you were choosing initially, you probably still want to actually check which insurance provider you now have and what’s covered under your current Health Net plan. Networks change for providers all the time — for instance, Roots Through Recovery is now in Health Net’s network — so you may have some new possibilities even if your provider hasn’t changed.

Look into new options

No matter if you’re looking at a brand new insurance plan or just a shift in the same one you’ve always had, there may be new medical providers and options for you that you weren’t aware of. Whether it’s simply finding a new doctor, accessing your substance abuse or mental health benefits, or looking into a whole different approach to your health, many insurance providers offer a wide and constantly changing variety of choices. If you’re not looking for a particular treatment right now, you may as well see what options you have available to you all year.

Understand the financial requirements

Beyond the amount you pay for the insurance each month, different plans have different out-of-pocket costs when actually seeking medical and behavioral health treatment. From co-pays to prescriptions to specialty services, just having health insurance doesn’t necessarily make your healthcare free. As a general rule of thumb, checking with the doctor, facility, or service provider can get you pretty close to the exact cost that’ll be incurred for various treatments — and they can also sometimes help you work with certain financial restrictions.

Keep track of your income changes

Although getting a new job and making significantly more money can drive your health insurance costs up through Covered California, misreporting or incorrectly estimating your income can also lead you to pay more than you should be. The point of Covered California is to make sure people pay an appropriate amount for health insurance, so keeping your income and tax situation up to date ensures that you don’t overpay if you lose your job or go through other dramatic life changes.

Schedule introductory consultations

Getting signed up for health insurance is the first step in making sure you’re all covered for the year. Before you actually need to seek treatment for the first time, you’ll need to figure out which in-network providers are the best for you. The easiest way to do this is simply by calling and scheduling consultations and introductory sessions with each provider you think you’ll need over the course of the year. Whether that means getting in contact with a facility like Roots Through Recovery or simply getting a check-up to add yourself to your new primary care physician’s patient list, getting in with the appropriate services and providers is ultimately the real reason to purchase healthcare.

If you’d like to check your benefits to see what’s covered under your new plan, you can verify your benefits here.

 

WE ARE HERE TO HELP YOU

For immediate assistance, please call our Admissions Specialists at +1(562) 473-0827 or +1(866) 766-8776.

For more information or to start admissions – fill out the form below and we’ll reach out to you as soon as possible:

Staff Spotlight: Meet Sam Weiss, LCSW

Staff Spotlight: Meet Sam Weiss, LCSW

Although Sam Weiss may be one of Roots Through Recovery’s newest Licensed Clinical Social Workers, she’s no rookie when it comes to working with the recovery community. Now that she’s completed the licensing process, Weiss can spend her days focusing on her professional passions of handling the initial assessments when new clients come in as well as her individual and group therapy sessions. With big dreams of one day opening up her own practice in order to help as many people as she can within the community, Weiss is keen to continue learning as much as possible in the coming years while staying true to her life’s mission of lending a helping hand to anyone who needs it.

What was it like to complete the process to become a Licensed Clinical Social Worker?
I just got licensed in October, and it was a 3-year long process, so it was very rewarding to finally be able to go and take the licensure test and pass the first time. It’s allowed me to work under my own license and have the opportunity to do more of my own things to help the clients.

What made you want to get into the field of social work within the recovery community?
My first introduction into the recovery community was not actually my choice. I was assigned to work in a mental health hospital and was placed in the dual diagnosis unit during my first internship experience while in undergrad. I worked there before I even knew I wanted to pursue social work. I really liked working with the population just because of the challenge and stigma attached to the population and how underserved they are. I eventually chose social work because of the breadth of the career. You can work one-on-one with people, but if I eventually decided that I wanted to work on an organizational or macro level, that’s something that I’d also be able to do. I like having that flexibility. Working in recovery is extremely rewarding, and I’m glad I was initially introduced to the recovery community early on in my schooling because I’ve fallen in love with the population.

How is Roots Through Recovery different than the other facilities you’ve worked at?
I love Roots. The facility where I was before looked at clients and staff as a number, so it was very hard to be able to do what I wanted with the clients because I had such an overloaded case load. Here at Roots, you can really tell how much they care about their clients and staff. It creates a really secure environment, and the feedback that we get from clients all the time is how safe they feel here. That’s something I really value in a job; to have clients feel like we care about them and not just because they’re paying for it. The knowledge that the staff has when it comes to individualizing the clients’ treatment plans and meeting the client where they are at is part of what sets Roots Through Recovery apart from other treatment facilities.

What kinds of changes have you seen in the industry since you began working with recovery facilities?
The thing that I think has changed the most is the growing acceptance of addiction as a mental health disorder and not just as a behavioral problem. It’s really opened up the doors for people with addiction problems to get the help that they need, because it’s so common for them to have a co-occurring mental health problem. The more knowledge that people have that it’s not just a behavioral problem but an underlying mental health issue can change the way that people look at addiction, which I think is really awesome.

How do you spend your free time when you’re not working?
I’m a big sports fan, and I think a lot of people know that. I’ll spend a lot of my free time watching sports, because I’m not very good at playing sports. It’s unfortunate because if I was, that’d probably be something I would want to do. Other than that, I love going to the beach, going to the movies, spending time with friends, playing video games, stuff like that.

WE ARE HERE TO HELP YOU

For immediate assistance, please call our Admissions Specialists at +1(562) 473-0827 or +1(866) 766-8776.

For more information or to start admissions – fill out the form below and we’ll reach out to you as soon as possible:

Holiday Blues: 3 Ways to Find Joy This Holiday Season

Holiday Blues: 3 Ways to Find Joy This Holiday Season

From what we see on TV and in movies, the holiday season seems to be filled with the fun and excitement of family get-togethers, food, gifts and festivities; but for the more than 55 million Americans who are struggling with addiction and mental health issues, the holidays may be something else entirely. The holiday season may actually seem traumatic. Holidays serve as reminders of what we don’t have, what we’ve lost, and what we wish we had.

Many people who are facing the challenge of addiction or mental health issues find the holiday season to trigger them, reminding them of past trauma, creating new trauma as we approach a holiday season without friends or family, or in uncomfortable situations with loved ones. These triggers can lead to symptoms of anxiety, depression and increased substance use. Whether you’ve thought about getting help for these issues or not, here are a few things you can do to increase happiness and avoid using substances this holiday season.

1. Practice Gratitude

Practicing gratitude — being grateful for what you do have – brings your attention and focus to the positive things in your life. The practice of gratitude has been proven to increase happiness, joy and compassion, while reducing feelings of depression, isolation and loneliness. To practice gratitude, you pick up a gratitude journal or start and end your day by writing down the things in your life that you’re grateful for.

2. Be Mindful

Much like practicing gratitude, mindfulness has been proven to have numerous positive effects on our overall well-being and leads to better health outcomes. Mindfulness brings our attention to the present moment, and out of the past and future, where regret and anxiety live. Practicing mindfulness for just 5 minutes a day has tremendous impact on your mental health, and can help alleviate the stress that often leads to using substances. Read more about mindfulness here

3. Create New Traditions

If you find your current holiday traditions are triggering for you, or you dwell on past traditions that once were, create new holiday traditions. If the way you’ve been doing things in the past haven’t worked, try something else. You can go for a hike, visit that place you’ve been wanting to go, volunteer at a homeless shelter or soup kitchen, or any number of other activities that have a positive impact on your well-being and help you practice steps 1 and 2, gratitude and mindfulness.

Please contact us if you need additional support or professional help. Call us at (562) 473-0827 or complete the form below.

 

WE ARE HERE TO HELP YOU

For immediate assistance, please call our Admissions Specialists at +1(562) 473-0827 or +1(866) 766-8776.

For more information or to start admissions – fill out the form below and we’ll reach out to you as soon as possible: