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emdry therapy

EMDR Therapy Explained: The Eight Different Phases and Why You Need It

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Eye Movement Desensitization and Reprocessing Therapy (EMDR therapy) is a type of psychotherapy specifically targeted to help those who suffer from emotional distress, anxiety, or post-traumatic distress. The science behind EMDR therapy comes from something we all do, albeit unconsciously.  What is EMDR Therapy? EMDR therapy replicates what happens in our brain when we go …

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ptsd survivor guilt treatment

Healing and Moving On: How to Cope With Guilt As A PTSD Survivor

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A lot of people find it difficult to adjust to everyday life after experiencing or witnessing a traumatic event. This trauma can cause problems to the person and can manifest in different ways. People who have Post-traumatic Stress Disorder (PTSD) or survivor’s guilt may be triggered by many things, making breakdowns hard to predict or …

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post-traumatic stress disorder

Post-Traumatic Stress Disorder: Is PTSD permanent or is it curable?

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Experiencing upsetting things is common while we are living. Additionally, there will be things or situations that will affect us tremendously and make us experience heightened emotions like shock, anger, fear, etc. In Psychology, this is often called trauma or the emotional response we develop to address terrible events like accidents, death of a loved …

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Best Treatment in Long Beach for Health Net Insurance

Best Treatment Available in Long Beach with Health Net Insurance

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Finding the right treatment center in Long Beach when you are dealing with mental health or addiction can be difficult. Finding one that takes Health Net insurance is a whole other challenge. Studies show that one in five Americans are suffering from a diagnosable mental illness such as depression, anxiety, bipolar disorder or ADHD. Another …

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“I am so grateful to be an alumni of Roots. Roots took me from my darkest of places, to the brightest and most beautiful part of life I've ever lived. They genuinely care about their clients. You will not be a number or a paycheck here. After discharging in February, I still receive help and words of wisdom whenever needed. Roots helped me battle things I'd been struggling with for over 14 years and finally put them behind me. I love roots with all my heart, and always will.”

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“Just got 365 days sober today all thanks to these people at Roots. And saved my marriage.”

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“It's great to see such a high quality of care program in Long Beach! The entire staff shows great care and compassion for their clients. The therapists are among the best around. Their admissions and case management is compassionate and driven to help you succeed! If your looking for help with trauma or substance abuse, this is the place for help!”

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“Very serene setting, you feel right at home when you walk in. The staff are super nice and really care about their clients.”

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“The most compassionate and knowledgeable staff! Roots Through Recovery offers the best addiction care and treatment available. They use multiple disciplines to cater to a wide variety of clients. Music therapy, art therapy....you name it, Roots has it! Do yourself a kindness and check them out. You'll be glad you did.”