Anger Management to Cope With Daily Stressors

Anger Management to Cope With Daily Stressors

Anger is often a symptom of underlying mental health disorders such as depression, anxiety, and/or post-traumatic stress disorder (PTSD). However, anger is not exclusively present with an underlying mental health disorder. Anger can manifest on its own, which can lead to long-term difficulties and struggles in one’s life. Coping with anger and partaking in anger …

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