Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that has proven to be very effective for people who suffer from mild to moderate depression. In cases of severe depression, it can also be helpful when combined with medication therapy. What is CBT? CBT is a course of therapy that focuses on identifying negative thinking and …
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“I am so grateful to be an alumni of Roots. Roots took me from my darkest of places, to the brightest and most beautiful part of life I've ever lived. They genuinely care about their clients. You will not be a number or a paycheck here. After discharging in February, I still receive help and words of wisdom whenever needed. Roots helped me battle things I'd been struggling with for over 14 years and finally put them behind me. I love roots with all my heart, and always will.”
“Just got 365 days sober today all thanks to these people at Roots. And saved my marriage.”
“It's great to see such a high quality of care program in Long Beach! The entire staff shows great care and compassion for their clients. The therapists are among the best around. Their admissions and case management is compassionate and driven to help you succeed! If your looking for help with trauma or substance abuse, this is the place for help!”
“Very serene setting, you feel right at home when you walk in. The staff are super nice and really care about their clients.”
“The most compassionate and knowledgeable staff! Roots Through Recovery offers the best addiction care and treatment available. They use multiple disciplines to cater to a wide variety of clients. Music therapy, art therapy....you name it, Roots has it! Do yourself a kindness and check them out. You'll be glad you did.”
