Have you ever heard of the fight or flight response? This happens when you go through something traumatic or something stressful in your life. Your body seems to react differently when this “certain” event happens -your heart pounds so fast, you can almost hear it come out of your chest; your blood pressure seems to …
How To Manage And Overcome PTSD And Be A Survivor Read More »
A lot of people find it difficult to adjust to everyday life after experiencing or witnessing a traumatic event. This trauma can cause problems to the person and can manifest in different ways. People who have Post-traumatic Stress Disorder (PTSD) or survivor’s guilt may be triggered by many things, making breakdowns hard to predict or …
Healing and Moving On: How to Cope With Guilt As A PTSD Survivor Read More »
Experiencing upsetting things is common while we are living. Additionally, there will be things or situations that will affect us tremendously and make us experience heightened emotions like shock, anger, fear, etc. In Psychology, this is often called trauma or the emotional response we develop to address terrible events like accidents, death of a loved …
Post-Traumatic Stress Disorder: Is PTSD permanent or is it curable? Read More »
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