Recovery

woman in snow

Become a Happier Person by Doing These Three Things…seriously

What if I told you that there were three (very simple) things you could start doing today that would make you a happier person? Ex-Google engineer turned mindfulness expert, thought leader, author and philanthropist, Chade-Meng Tan, discovered there really are a couple of things every one of us can start doing each day that will bring …

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Lean Purple Drunk Addiction

Lean Purple Drunk Addiction and Treatment

This drug has not only given Houston a nasty monicker but has also sent Lil’ Wayne spiraling into a dangerous drug addiction he got hospitalized for in 2016.  So what exactly is Lean and why is it notorious not just in Houston, but all over America?  Let’s take a deeper look at this drug, its connection with the Hip-hop and pop …

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Addiction Drumming

Addiction, Drumming and Recovery: How the Beat Brings Healing

Quitting drinking or using drugs is the obvious end goal of drug and alcohol treatment. However, recovery from addiction encompasses far more than simply abstaining from using. The Substance Abuse and Mental Health Services Administration says that recovery is a “process of change through which individuals improve their health and wellness, live a self-directed life, …

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