An Intensive Outpatient Program, also known as IOP, is indicated for a range of reasons, and recommended as the next step after a medically supervised detox, through recovery and beyond. Finding the right IOP in Long Beach is key to success.
For those of us in recovery, IOP helps to maintain a routine. It allows you to continue your therapies on a schedule that, while intensive, is designed to re-integrate, and accommodate a return to normal life, family, and work. When you attend IOP in Long Beach, you will be living in a sober living, or at home with your loved ones and able to start mending your relationships as you participate in treatment on an outpatient basis.
Keeping your progress on track
When you are in a detox or inpatient program recovering from alcohol or another addiction, you are in a safe place where every doctor, nurse, therapist, and counselor is focused on your recovery. Once you have completed a successful detox, you may remain in inpatient rehab, or you could be discharged from the program.
You’re then left with a decision: continue treatment in an outpatient program in Long Beach, or go home?
Going home, while it sounds like exactly what you want to do, is rife with challenges. Unless you are so far removed from the people, situations, and circumstances that you used in, there is a very good chance that you will relapse. Statistically, for individuals recovering from a detox who do not access follow-up care, only 20 percent will remain sober.
How an IOP helps you stay clean and sober
Maintaining your sobriety will be most difficult in the early days, weeks, and months. Sticking to a routine is essential, as is learning healthy ways to spend your time so you don’t get bored, stressed, or depressed enough to drink or use.
You may feel much better than you did before and directly after detox, but your system and your emotional strength are weakened. In any case, “going it alone” is not recommended. While an IOP in Long Beach won’t take care of all your problems, it will help you stay on track with your recovery and give you a safe, non-judgmental place to continue working on what you started at inpatient, and work through challenges with a supportive team.
What happens in IOP?
IOP programs in Long Beach are like inpatient programs in many ways. You will participate in groups, you will see your therapist and doctor regularly, and you will attend support groups outside of treatment, such as 12-step meetings or SMART Recovery.
There will be one-on-one therapy sessions and group therapy sessions. You will attend educational sessions where you will learn coping techniques, relationship strategies, and work with your case manager to help you address legal, financial or family issues, and help set you up for success as you transition back to your daily routine.
We may also be able to refer you to housing programs or help you get back into school. While in IOP, you will have access to a range of supports that can help you rebuild your life.
Ultimately, the more support you have to help you face the challenges of everyday life, the better chance you have of maintaining your sobriety over the long-term. We want you to succeed, and we will give you all the tools you need to do so.
If you would like to learn more about IOP in Long Beach, reach out today.