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Roots Podcasts and Blogs

What to Do When You Get a Flareup
Chronic Pain Recovery

What to Do When You Get a Flareup

Many people who struggle with chronic pain will experience a dramatic increase...
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Ten Signs You Have a Sensitive Nervous System
Addiction Recovery

Ten Signs You Have a Sensitive Nervous System

If you have a sensitive nervous system, it means that...
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8 Replies
IOP: the Benefits of Long Term Care in Long Beach
Addiction Recovery

IOP: the Benefits of Long Term Care in Long Beach

An Intensive Outpatient Program, also known as IOP, is indicated...
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The Difference Between Good Stress and Bad Stress
Mental Health Recovery

The Difference Between Good Stress and Bad Stress

Is there really such a thing as “good stress?” The...
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Depression Symptoms and Therapy
Mental Health Recovery

Depression Symptoms and Therapy

Depression can range from mild to severe. For those who...
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3 Replies
Drug and Alcohol Use in Long Beach
Alcohol Abuse Substance Abuse

Drug and Alcohol Use in Long Beach

Drug and alcohol use often begins as harmless experimentation, but...
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