Roots Podcasts and Blogs

Mindfulness Exercises Through Diaphragmatic Breathing
Recovery

Mindfulness Exercises Through Diaphragmatic Breathing

The very essence of life can be found in the...
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How Does the Roots Through Recovery Teen Program Differ From Others?
Mental Health

How Does the Roots Through Recovery Teen Program Differ From Others?

Many people often forget how hard it is to be...
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Causes and Effects of Mental Illness in Adolescence
Mental Health

Causes and Effects of Mental Illness in Adolescence

For many adults, an interesting shift happens when they get...
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How Does Trauma Affect Children?
Trauma

How Does Trauma Affect Children?

There is an old saying that goes, “Don't waste your...
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Being a Teen With a Mental Health Disorder
Mental Health

Being a Teen With a Mental Health Disorder

Navigating the world as a teenager is already hard enough...
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What Is the Meta Protocol?
Trauma

What Is the Meta Protocol?

The famed astrophysicist Carl Sagan once said, “The notion that...
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“I am so grateful to be an alumni of Roots. Roots took me from my darkest of places, to the brightest and most beautiful part of life I've ever lived. They genuinely care about their clients. You will not be a number or a paycheck here. After discharging in February, I still receive help and words of wisdom whenever needed. Roots helped me battle things I'd been struggling with for over 14 years and finally put them behind me. I love roots with all my heart, and always will.”

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“Just got 365 days sober today all thanks to these people at Roots. And saved my marriage.”

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“The most compassionate and knowledgeable staff! Roots Through Recovery offers the best addiction care and treatment available. They use multiple disciplines to cater to a wide variety of clients. Music therapy, art therapy....you name it, Roots has it! Do yourself a kindness and check them out. You'll be glad you did.”

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