mindfulness-based relapse prevention in california

Mindfulness-Based Relapse Prevention: Does it Help Stop Drug Abuse?

Mindfulness is the human’s capacity and ability to be fully aware and present. From where we are, to what we are currently doing, this concept enables us to make sense of our surroundings, and the bodily sensations that we experience. In the process of being mindful, we even become aware of the nuances of our …

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