Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that has proven to be very effective for people who suffer from mild to moderate depression. In cases of severe depression, it can also be helpful when combined with medication therapy. What is CBT? CBT is a course of therapy that focuses on identifying negative thinking and …
Sexual violence happens to 20 percent of all people in America – and that number is not limited to women. Just as many men and boys experience sexual trauma as do women, although men often find it more difficult to seek out the help they need to heal. The trauma itself goes beyond physical injuries …
Sexual Trauma: What is it and what are the effects? Read More »
Also known as Whippets, whip-its, or laughing gas, Nitrous Oxide is probably one of the most common substances people can get addicted to. Because it’s relatively easy to procure as it’s available everywhere, many are not aware of the dangers this substance brings. Here are 10 things you need to know about Whippit, including its …
Quitting drinking or using drugs is the obvious end goal of drug and alcohol treatment. However, recovery from addiction encompasses far more than simply abstaining from using. The Substance Abuse and Mental Health Services Administration says that recovery is a “process of change through which individuals improve their health and wellness, live a self-directed life, …
Addiction, Drumming and Recovery: How the Beat Brings Healing Read More »
Drug addiction does not only affect the person suffering from it. It causes a nasty ripple effect that touches everyone around that person. Partners become alienated, kids suddenly need to assume responsibilities they’re not ready for, and employers lose money because of the sufferer’s productivity and attendance issues. The sufferer, however, does not see the …
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