Roots Through Recovery

diverticulosis diet

Diverticulosis Diet: List of Food and Drinks Recommended to Avoid Flare Up

As you age, you are more likely to catch diseases. One of the things you have to watch out for is diverticulosis. It is the formation of pockets or bulges, known as diverticula, on the lining of your colon.  While people rarely show symptoms, some may feel mild cramps, bloating, or constipation. According to studies, it …

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adderall withdrawal timeline

Adderall Withdrawal Timeline: What Are The Symptoms and Recovery Tips

Nowadays, movies and tv shows normalize teens getting high and people using drugs all the time. This way of showcasing a bad example leads to more people wanting to try drugs. Drugs are the most abused substance in the world. Examples of these drugs are marijuana, over-the-counter painkillers, opioids, stimulants, and antidepressants. In 2019, more …

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rapid COVID-19 antigen testing

Rapid COVID-19 Antigen Testing: Costs, Accuracy, and How It Works

With the government implementing strict restrictions to curb the spread of the virus, traveling has become more complicated. It has forced countries to close their borders and apply strict arrival and departure procedures. Several countries only allow essential travel and continue to restrict entry to tourists. Nonetheless, present economic conditions have prompted some governments to …

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emdry therapy

EMDR Therapy Explained: The Eight Different Phases and Why You Need It

Eye Movement Desensitization and Reprocessing Therapy (EMDR therapy) is a type of psychotherapy specifically targeted to help those who suffer from emotional distress, anxiety, or post-traumatic distress. The science behind EMDR therapy comes from something we all do, albeit unconsciously.  What is EMDR Therapy? EMDR therapy replicates what happens in our brain when we go …

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medication assisted treatment programs

Quick Guide to Understanding Medication-Assisted Treatment

What are medication assisted treatment (MAT) programs? How do they work? Why are they necessary? These are the things we’ll cover in this quick guide.  To better understand this specialized form of treatment, we need to first look at the current opioid addiction situation around the globe.  Opioid Abuse Overview Opioid use and its almost …

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“I am so grateful to be an alumni of Roots. Roots took me from my darkest of places, to the brightest and most beautiful part of life I've ever lived. They genuinely care about their clients. You will not be a number or a paycheck here. After discharging in February, I still receive help and words of wisdom whenever needed. Roots helped me battle things I'd been struggling with for over 14 years and finally put them behind me. I love roots with all my heart, and always will.”

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“Just got 365 days sober today all thanks to these people at Roots. And saved my marriage.”

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“It's great to see such a high quality of care program in Long Beach! The entire staff shows great care and compassion for their clients. The therapists are among the best around. Their admissions and case management is compassionate and driven to help you succeed! If your looking for help with trauma or substance abuse, this is the place for help!”

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“Very serene setting, you feel right at home when you walk in. The staff are super nice and really care about their clients.”

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“The most compassionate and knowledgeable staff! Roots Through Recovery offers the best addiction care and treatment available. They use multiple disciplines to cater to a wide variety of clients. Music therapy, art therapy....you name it, Roots has it! Do yourself a kindness and check them out. You'll be glad you did.”

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