What if I told you that there were three (very simple) things you could start doing today that would make you a happier person? Ex-Google engineer turned mindfulness expert, thought leader, author and philanthropist, Chade-Meng Tan, discovered there really are a couple of things every one of us can start doing each day that will bring …
Become a Happier Person by Doing These Three Things…seriously Read More »
The recent mass shootings in America have spawned a new discussion around mental health. Unfortunately, it is a dialogue that is tearing down much of the progress we’ve recently made to raise awareness and destigmatize the topic. In response to the tragedies in Texas and Ohio, our president has referred to the shooters as “mentally …
Mental Health Awareness: The Evolution – and Devolution Read More »
Sexual violence happens to 20 percent of all people in America – and that number is not limited to women. Just as many men and boys experience sexual trauma as do women, although men often find it more difficult to seek out the help they need to heal. The trauma itself goes beyond physical injuries …
Sexual Trauma: What is it and what are the effects? Read More »
This drug has not only given Houston a nasty monicker but has also sent Lil’ Wayne spiraling into a dangerous drug addiction he got hospitalized for in 2016. So what exactly is Lean and why is it notorious not just in Houston, but all over America? Let’s take a deeper look at this drug, its connection with the Hip-hop and pop …
Also known as Whippets, whip-its, or laughing gas, Nitrous Oxide is probably one of the most common substances people can get addicted to. Because it’s relatively easy to procure as it’s available everywhere, many are not aware of the dangers this substance brings. Here are 10 things you need to know about Whippit, including its …
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