Keegan Warrington

3 Ways to Find Joy This Holiday Season

Holiday Blues: 3 Ways to Find Joy This Holiday Season

From what we see on TV and in movies, the holiday season seems to be filled with the fun and excitement of family get-togethers, food, gifts and festivities; but for the more than 55 million Americans who are struggling with addiction and mental health issues, the holidays may be something else entirely. The holiday season may actually …

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The Incredible Recovery of Todd “Z-man” Zalkins, Part Ii

This is part two of the series The Incredible Recovery of Todd “Z-Man” Zalkins. Read part one here. Although the opioid crisis has been less severe in California than in other states—a fact that some experts attribute in part to California’s diverse demographics, according to the Los Angeles Times—southern California is the state’s most-affected region.1 Zalkins …

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Alcoholism Affects the Family Dynamic

Understanding How Alcoholism Affects the Family Dynamic

Alcohol abuse has far-reaching effects, not only on the individual but also for their family members and loved ones. It can be difficult and traumatic for a family member to see a person they care about struggle with alcohol addiction. A family member’s substance abuse can lead to disagreements and tension in a family as family …

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Aftercare and Its Role in Long-term Recovery

Like any chronic health issue, the long-term aftercare that follows detox or inpatient treatment can be just as important as the initial treatment itself. If you look at recovering from addiction through the lens of a chronic condition, it is clear that long-term recovery requires similar steps to that of treating hypertension or diabetes: diagnosis, …

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Trauma and Chronic Pain

Trauma and Chronic Pain: the Link and How to Recover

The link between trauma and negative health outcomes among adults, including chronic physical and mental illness, is well-established. What is less known are studies like this one by Harvard Health, and other research, suggesting there is a link between trauma and chronic pain. Modern pain professionals understand that pain is a function of the brain and our processing of …

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“I am so grateful to be an alumni of Roots. Roots took me from my darkest of places, to the brightest and most beautiful part of life I've ever lived. They genuinely care about their clients. You will not be a number or a paycheck here. After discharging in February, I still receive help and words of wisdom whenever needed. Roots helped me battle things I'd been struggling with for over 14 years and finally put them behind me. I love roots with all my heart, and always will.”

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“Just got 365 days sober today all thanks to these people at Roots. And saved my marriage.”

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“It's great to see such a high quality of care program in Long Beach! The entire staff shows great care and compassion for their clients. The therapists are among the best around. Their admissions and case management is compassionate and driven to help you succeed! If your looking for help with trauma or substance abuse, this is the place for help!”

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“Very serene setting, you feel right at home when you walk in. The staff are super nice and really care about their clients.”

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“The most compassionate and knowledgeable staff! Roots Through Recovery offers the best addiction care and treatment available. They use multiple disciplines to cater to a wide variety of clients. Music therapy, art therapy....you name it, Roots has it! Do yourself a kindness and check them out. You'll be glad you did.”

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