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Roots Podcasts and Blogs

CBT for Depression: the Evidence Behind It
Addiction Mental Health

CBT for Depression: the Evidence Behind It

By Roots Through Recovery  / March 18, 2019
Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that...
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Become a Happier Person by Doing These Three Things…seriously
Recovery

Become a Happier Person by Doing These Three Things…seriously

By Roots Through Recovery  / March 9, 2019
What if I told you that there were three (very...
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Mental Health Awareness: The Evolution – and Devolution
Mental Health

Mental Health Awareness: The Evolution – and Devolution

By Roots Through Recovery  / March 4, 2019
The recent mass shootings in America have spawned a new...
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Sexual Trauma: What is it and what are the effects?
Addiction Mental Health

Sexual Trauma: What is it and what are the effects?

By Roots Through Recovery  / February 25, 2019
Sexual violence happens to 20 percent of all people in...
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Lean Purple Drunk Addiction and Treatment
Alcohol Abuse Recovery

Lean Purple Drunk Addiction and Treatment

By Roots Through Recovery  / February 18, 2019
This drug has not only given Houston a nasty monicker but has...
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Drug Addiction Facts: 9 Facts About Whippits
Addiction Substance Abuse

Drug Addiction Facts: 9 Facts About Whippits

By Roots Through Recovery  / February 11, 2019
Also known as Whippets, whip-its, or laughing gas, Nitrous Oxide...
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“I am so grateful to be an alumni of Roots. Roots took me from my darkest of places, to the brightest and most beautiful part of life I've ever lived. They genuinely care about their clients. You will not be a number or a paycheck here. After discharging in February, I still receive help and words of wisdom whenever needed. Roots helped me battle things I'd been struggling with for over 14 years and finally put them behind me. I love roots with all my heart, and always will.”

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“Just got 365 days sober today all thanks to these people at Roots. And saved my marriage.”

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“It's great to see such a high quality of care program in Long Beach! The entire staff shows great care and compassion for their clients. The therapists are among the best around. Their admissions and case management is compassionate and driven to help you succeed! If your looking for help with trauma or substance abuse, this is the place for help!”

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“Very serene setting, you feel right at home when you walk in. The staff are super nice and really care about their clients.”

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“The most compassionate and knowledgeable staff! Roots Through Recovery offers the best addiction care and treatment available. They use multiple disciplines to cater to a wide variety of clients. Music therapy, art therapy....you name it, Roots has it! Do yourself a kindness and check them out. You'll be glad you did.”