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As summer approaches, the improving weather and sunnier, longer days make it possible to enjoy more outdoor activities. Many of the best summer exercise routines for addiction recovery can be undertaken by anyone. Regardless of their level of fitness, exercise and...

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Getting outdoors in recovery is one of the most effective and easy therapeutic techniques. Exploring the natural world improves your physical and mental health. There are considerable benefits to connecting with nature and doing outdoor physical activity. Recharge by...