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Developing A Work Life Balance in Recovery

Developing A Work Life Balance in Recovery

It's hard to overestimate the importance of a work-life balance in recovery. If your schedule leaves you frazzled and stressed at the end of the day, you're at a higher risk for relapse, and your quality of life will suffer. Here are some important points about the...

Home Detox vs. Medical Detox

Home Detox vs. Medical Detox

To break the cycle of drug or alcohol addiction, you must first conquer your physical dependence upon the substance. The National Institute on Drug Abuse (NIDA) defines "detox" or "detoxification" as a process that lets the body rid itself of a substance as withdrawal...

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