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Roots Podcasts and Blogs

EMDR: More Than Just Waving a Finger
Mental Health Recovery

EMDR: More Than Just Waving a Finger

EMDR, or Eye Movement Desensitization and Reprocessing, is a specialized...
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Fibromyalgia: Understanding the Syndrome and Its Causes
Chronic Pain

Fibromyalgia: Understanding the Syndrome and Its Causes

Fibromyalgia is a syndrome characterized by chronic pain and fatigue....
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How to Stop Failing at Rehab
Addiction Recovery

How to Stop Failing at Rehab

Unfortunately, it’s a familiar situation for many. Residential treatment is...
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Sciatica and Herniated Discs
Addiction Recovery

Sciatica and Herniated Discs

Back pain is one of the leading causes of disability...
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CBT for Depression: the Evidence Behind It
Addiction Mental Health

CBT for Depression: the Evidence Behind It

Cognitive Behavioral Therapy (CBT) is a form of psychotherapy that...
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Become a Happier Person by Doing These Three Things…seriously
Recovery

Become a Happier Person by Doing These Three Things…seriously

What if I told you that there were three (very...
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