COGNITIVE BEHAVIORAL THERAPY
Cognitive Behavioral Therapy (CBT) focuses on exploring relationships among a person’s thoughts, feelings and behaviors. During CBT a therapist will actively work with a person to uncover unhealthy patterns of thought and how they may be causing self-destructive behaviors and beliefs.
By addressing these patterns, the person and therapist can work together to develop constructive ways of thinking that will produce healthier behaviors and beliefs. The core principles of CBT are identifying negative or false beliefs and testing or restructuring them.
WE ARE HERE TO HELP YOU
For immediate assistance, please call our Admissions Specialists at +1(562) 473-0827 or +1(866) 766-8776.
For more information or to start admissions – fill out the form below and we’ll reach out to you as soon as possible:
|SEE THE LATEST FROM OUR BLOG
ADDICTION NEWS AND RECOVERY TIPS
Adverse Childhood Experiences (ACE): How they Affect Health and Well-being
In past articles and our most recent article on trauma, we have mentioned the impact that Adverse Childhood Experiences, or ACEs, can have on an individual. While it wasn’t long ago that we figured it out, there is a great deal of research supporting the notion that...
Trauma: Big T and Little T
The word “trauma” is used widely today to refer to an experience that is damaging to a person’s psychological health, and as we’ve mentioned in previous articles, the magnitude of this experience is completely dependent on the individual. What most people outside of...
Medication-Assisted Treatment (MAT): Myths Debunked
In 2015, Michael Botticelli, the director for the Office of National Drug Control Policy stated: “Medication-assisted treatment saves lives while increasing the chances a person will remain in treatment and learn the skills and build the networks necessary for...
Contact Us
3939 Atlantic Ave, Suite 102
Long Beach, CA 90807
info@roots-recovery.com
(866) 766-8776
(562) 473-0825 (fax)
CLINIC HOURS
Monday - Friday
9:00 am – 10:00 pm
Ebooks