The Power of Mindfulness-Based Relapse Prevention in Sustaining Recovery
Maintaining long-term recovery from substance use can be a challenging journey. Although individuals may complete formal treatment programs, the risk of relapse continues to loom. However, an emerging approach known as Mindfulness-Based Relapse Prevention (MBRP) offers a promising solution. In this blog post, we will delve into the concept of mindfulness-based relapse prevention, explore its …
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