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emdry therapy

EMDR Therapy Explained: The Eight Different Phases and Why You Need It

Eye Movement Desensitization and Reprocessing Therapy (EMDR therapy) is a type of psychotherapy specifically targeted to help those who suffer from emotional distress, anxiety, or post-traumatic distress. The science behind EMDR therapy comes from something we all do, albeit unconsciously.  What is EMDR Therapy? EMDR therapy replicates what happens in our brain when we go …

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medication assisted treatment programs

Quick Guide to Understanding Medication-Assisted Treatment

What are medication assisted treatment (MAT) programs? How do they work? Why are they necessary? These are the things we’ll cover in this quick guide.  To better understand this specialized form of treatment, we need to first look at the current opioid addiction situation around the globe.  Opioid Abuse Overview Opioid use and its almost …

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mental health counseling

Does Mental Health Counseling Really Work?

In a report by the Centers for Disease Control and Prevention, mental illnesses constitute a huge proportion of disability in developed countries than any other group of diseases, including heart disease and cancer. In the United States, around one in five adults struggle with a mental illness, and around one in two adults will have …

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drug detox kit

Are Drug Detox Kits Really Effective?

There are several ways of speeding up the process of drug detoxification. The best way to do this is to stop using the substance completely. But for some, this can be extremely challenging. Drug detox kits, especially the ones readily available in the market, can’t help you “detox” to quit drug or alcohol addiction. Generally, …

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intensive outpatient program

Intensive Outpatient Program | The Whats, Whys, and Hows

We all make mistakes and poor decisions, some leading to addiction and other degenerative habits. But the important thing is that we always aim towards recovery. One way to help people release themselves from chains of addiction is through an intensive outpatient program (IOP). Of course, it’s equally important that they decide to seek help …

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