emotion

What is EMDR and how does it work?

EMDR has received some notable attention recently thanks to its effectiveness in treating trauma. There is a…

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The Role Social Networks Play in Recovery

Most people who work in recovery or are in recovery themselves, or both, would agree that…

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Doing these three things will make you a happier person… seriously

What if I told you that there were three (very simple) things you could start…

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The Direct Link Between Trauma and Addiction

Not why addiction, but why the pain? – Dr. Gabor Maté What Dr. Maté—a leader…

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